AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. These three ancient lineages form the foundation of a unique new practice that cultivates trust, connection and playfulness. As an AcroYoga instructor, Justicia aims to empower students to recognize the connection among all beings.

UPCOMING ACROYOGA EVENTS w/Justicia:

MONDAYS in PHILLY All Levels AcroYoga @ InMovement, 7-9 pm www.phillyinmovement.com/live/

The AcroYoga philosophy is that everything is possible. Integrating trust, connection, and playfulness, this 4-week series empowers students to create a strong, broad foundation in the full spectrum of AcroYoga. We explore both therapeutic and acrobatic flying sequences, and the healing applications of Thai Massage. Students are requested to have familiarity with yoga, and all levels are welcome. 'Advancing' variations offered for continuing students. No partner necessary! next series begins 5/10, pre-registration required for new students

SUNDAY MAY 9 AcroYoga Jam! Rittenhouse Park 2:30-4:30 pm only $5-10 suggested donation

The AcroYoga Jam is a chance for experienced AcroYogis to play and experiment in a safe, open atmosphere. Several assistants will be on hand to coach and spot your acrobatic antics! This is a great chance for seasoned AcroYogis to share the practice with your curious friends!

SATURDAY JUNE 19 Thai & Fly: AcroYoga Therapeutics, 1:30-4:30 pm @ Dhyana Rittenhouse, $25 before 6/12, $35 after

Therapeutic flying and Thai massage are the nectar of the practice, facilitating release on both physical and energetic levels. We will use gravity to our advantage, applying the healing touch of Thai Massage to flying asanas to unravel fear and tension, and reveal our natural alignment with ourselves and with one another.  This beginner/intermediate level workshop includes partner stretching, traditional Thai Massage, and innovative therapeutic flying to bestow the many benefits of passive inversion.

Students are requested to have an established yoga practice, with willingness to approach life upside-down. No partner necessary! $25 Earlybird before 6/13, $35 after